Cert IV in Yoga – Unit 07: Yoga Breathing
November 27, 2017Cert IV in Yoga – Unit 09: Yoga Meditation
November 28, 2017
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Course Content
LESSON 8.01 Deep Relaxation, Yoga Nidra
7 Topics
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LESSON 8.02 Foundation Principles and Practices
3 Topics
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LESSON 8.03 Science of Marma, vital areas
7 Topics
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LESSON 8.04 Yoga Nidra Practice
8 Topics
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LESSON 8.05 Change your Thinking and Shape your Emotions
4 Topics
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LESSON 8.06 Problems in Living
5 Topics
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LESSON 8.07 Learning to Let Go
4 Topics
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LESSON 8.08 Problem Solving: Re-framing
2 Topics
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LESSON 8.09 Learning to Let Go (of the Ego)
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LESSON 8.10 Assignment
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