Cert IV in Yoga – Unit 09: Yoga Meditation

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LESSON 9.01 Teachings on Peace and Tranquillity 1 Topic

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Topic 9.01.01 From the Yogis

LESSON 9.02 Spiritual Essentials 2 Topics

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Topic 9.02.01 Truth and Peace

Topic 9.02.02 The Divine and the Demonic

LESSON 9.03 Yogic overview of the Mind 1 Topic

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Topic 9.03.01 Overview

LESSON 9.04 Yogic overview of Meditation 2 Topics

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Topic 9.04.01 Mindfulness

Topic 9.04.02 Four factors in the process of meditation

LESSON 9.05 Unleash your Potential 2 Topics

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Topic 9.05.01 Take the step

Topic 9.05.02 Discover your human potential and create the life you always wanted

LESSON 9.06 Meditation 2 Topics

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Topic 9.06.02 Vipassana

Topic 9.6.01 The Infinite Sea

LESSON 9.7 Assignment