COURSE 16 – HIAAYU16

Ayurvedic Remedial Therapies

Table of Contents

LESSON 16.1            Reducing and Nourishing therapies

Topic 16.1.01              Definition from Charaka

Topic 16.1.02              Constructive, Santarpana and Depleting Apatarpana

Topic 16.1.03              Santarpana

Topic 16.1.04              Apatarpana

Topic 16.1.05              Snehana and Rukshana

Topic 16.1.06              Stambhana and Swedana

Topic 16.1.07              Fomentation Therapy Swedana

LESSON 16.2            Snehana therapies

Topic 16.2.01              Definition of Snehana

Topic 16.2.02              Body massage Abhyanga

Topic 16.2.03             Head massage Shiro Abhyanga

Topic 16.2.04              Oil in Ear Karna Purana

Topic 16.2.05              Oil in Nose Nasya

Topic 16.2.06              Massage with the feet Chavitti

Topic 16.2.07              Udvartana

Topic 16.2.08              Gharshana

Topic 16.2.09              Navarakizi

Topic 16.5.10             Pizichili

LESSON 16.3            Creating streams, Dhara therapies

Topic 16.3.01              Shiro Dhara

Topic 16.3.02             Takra dhara

Topic 16.3.03              Ksheer Dhara

Topic 16.3.04              Sarvanga dhara

LESSON 16.4            Basti therapies

Topic 16.4.01              Janu Basti

Topic 16.4.02              Hrud Basti

Topic 16.4.03              Manya Basti

Topic 16.4.04              Shiro Basti

Topic 16.4.05              Netra Basti

Topic 16.4.06              Kati Basti

LESSON 16.5            Other Ayurvedic Treatments

Topic 16.5.01             Parisheka

Topic 16.5.02             Pinda sweda

Topic 16.5.03             Lepa

Topic 16.5.04             Bhasma sweda

LESSON 16.6            Purification: Yogic Cleansing Shat karmas

Topic 16.6.01              Introduction Purification Yogic Cleansing

Topic 16.6.02              Shat Karmas  6 actions

Topic 16.6.03              Cleaning the stomach, Dhauti

Topic 16.6.04              Cleaning the teeth – Dental hygiene  Danta Dhauti

Topic 16.6.05              Cleaning the throat Hrid Dhauti

Topic 16.6.06              Cleaning the nasal passage Neti

Topic 16.6.07              Eye and concentration and purification  Tratak

Topic 16.6.08              Cleaning the abdominal organs  Nauli

Topic 16.6.08              Cleaning the lower intestine, colon and bowel Basti