SYAEYE01 – Eye Therapy Series – HIA e-learning

HIACHI01 – Children’s Yoga Instructor Training – Introductory Course

November 3, 2018

Diploma of Yoga Teaching – Unit 8: Lead Individual and Group Chanting Sessions

HIACHI01 – Children’s Yoga Instructor Training – Introductory Course

November 3, 2018

Diploma of Yoga Teaching – Unit 8: Lead Individual and Group Chanting Sessions

Yoga Therapy for the Eyes course cover

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Course Content

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Lesson 1: Introduction to the Course 1 Topic

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Topic 1.01 Eye Health

Lesson 2: Yoga 4 Topics Sample Lesson

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Topic 2.01 – What is Yoga?

Topic 2.02: What is Yoga Therapy?

Topic 2.03: The Eight-fold path of Classical Yoga

Topic 2.04: A Living Practice

Lesson 3: Eyes 10 Topics

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Topic 3.01: Activities to Maintain Healthy Eyes

Topic 3.02: Eyes are The Window of Health

Topic 3.03: Yoga Perspective

Topic 3.04: Dr William Bates

Topic 3.05: Sight Without Glasses

Topic 3.06: The Story of Aldous Huxley

Topic 3.07: Gayelord Hauser – Better Eyes Without Glasses

Topic 3.08: Vitamins

Topic 3.09: Sleep

Topic 3.10: Better Vision – Natural Solutions

Lesson 4: Eye Anatomy 9 Topics

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Topic 4.01 Introduction

Topic 4.02: Ball and Socket

Topic 4.03: Moving Your Eyes

Topic 4.04: Front of the eye: white, colour, hole

Topic 4.05: How You See

Topic 4.06: How Your Eyes Work

Topic 4.07: Eyes to Brain

Topic 4.08: Recognising Objects

Topic 4.09: Problems With Your Eyes

Lesson 5: The Shanti Yoga Eye Exercises, Nethra Vyayamam 14 Topics

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Topic 5.00 Introduction

Topic 5.01 – Up and Down Viewing

Topic 5.02 – Sideways Viewing: Horizontal Axis – Pendulum Eyes

Topic 5.03 & 5.04 – Diagonal Viewing

Topic 5.05 – Eye Rotation

Topic 5.06 – Nasal Gaze, Nasagra Drishti

Topic 5.07 – Frontal Gaze, Bhrumadhya Trataka

Topic 5.08 – Blinking

Topic 5.09 – Skin Toner

Topic 5.10 – Reduce Puffiness

Topic 5.11 – Palming

Topic 5.12 – Near and Distant Viewing

Topic 5.13 – Concentrated Gazing, Trataka

Topic 5.14 – Massage

Lesson 6: Eye Exercise Chart