SYABAC01 – Revolved Back Series
July 1, 2023SYASIT01 – Classical Sitting Series
July 2, 2023Current Status
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Course Content
LESSON 6.01 The Body In Yoga
18 Topics
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LESSON 6.02 Preparation: What To Do Before a Yoga Class
2 Topics
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LESSON 6.03 Time and Place
5 Topics
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LESSON 6.04 Yoga Practice and Food
4 Topics
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LESSON 6.05 Attire
2 Topics
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LESSON 6.06 Attending Class
11 Topics
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LESSON 6.07 Yoga Safety
8 Topics
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LESSON 6.08 Principles of Practice
29 Topics
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LESSON 6.09 Gas, toxic release and gastric ease
3 Topics
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