Diploma of Yoga Teaching – Unit 1: Communication and Promote Yogic Concepts

LESSON 1.01 Skilful Living 7 Topics

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Topic 1.01.01 Revision and Reflection

Topic 1.01.02 Self Mastery Cert IV aspect: Manage the Self

Topic 1.01.03 Linking the Shanti Yoga Self Mastery Keys with the 8 limbs of yoga

Topic 1.01.04 Self Possessed and Competent

Topic 1.01.05 Strength and Courage

Topic 1.01.06 Energy

Topic 1.01.07 Summary

LESSON 1.02 Happiness 14 Topics

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Topic 1.02.01 Happiness and the Purpose of Life

Topic 1.02.02 The Right to Happiness

Topic 1.02.03 The Sources of Happiness

Topic 1.02.04 The Path to Happiness

Topic 1.02.05 The Comparing Mind

Topic 1.02.06 Training the Mind for Happiness

Topic 1.02.07 Reclaiming your innate state of happiness

Topic 1.02.08 Happiness Commitments

Topic 1.02.09 The Question of Human Nature

Topic 1.02.10 The Human Factor

Topic 1.02.11 Transforming Dissatisfaction

Topic 1.02.12 Self Understanding

Topic 1.02.13 Assertive Communication

Topic 1.02.14 Closing Reflections

LESSON 1.03 Lost in the Struggle 2 Topics

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Topic 1.03.01 Lost in the Struggle

Topic 1.03.02 Contemplation

LESSON 1.04 The Story 5 Topics

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Topic 1.04.01 The Story

Topic 1.04.02 Freedom from Suffering

Topic 1.04.03 The Stages of Trauma

Topic 1.04.04 The Questions

Topic 1.04.05 To Assist Healing

LESSON 1.05 Self Knowledge 3 Topics

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Topic 1.05.01 Self Knowledge

Topic 1.05.02 Tracking your self-image

Topic 1.05.03 Stillness

LESSON 1.06 Self Esteem 1 Topic

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Topic 1.06.01 Self Esteem

LESSON 1.07 Choice 6 Topics

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Topic 1.07.01 Choice and Constraints

Topic 1.07.02 Choices that dim your light

Topic 1.07.03 Choices that make your fire roar

Topic 1.07.04 Making your choices

Topic 1.07.05 Sharing New Understanding

Topic 1.07.06 Meditation

LESSON 1.08 Purpose, Dharma 5 Topics

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Topic 1.08.01 Discovering why you are here

Topic 1.08.02 Higher Purpose and Clarity

Topic 1.08.03 Purpose

Topic 1.08.04 The Hero’s Journey

Topic 1.08.05 Reflections

LESSON 1.09 Energy 1 Topic

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Topic 1.09.01 Energy

LESSON 1.10 Universal Principles 8 Topics

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Topic 1.10.01 Universal Principles

Topic 1.10.02 The Unchanging: behind the world of change is the changeless, Brahman.

Topic 1.10.03 The Mind: the manifestation of the world process.

Topic 1.10.04 Earth is the school and daily life is our classroom.

Topic 1.10.05 Our teachers appear in many forms: One light, many lamps

Topic 1.10.06 Failures are the stepping stones to success

Topic 1.10.07 Lessons reappear till we learn them

Topic 1.10.08 Kindness completes our lives

LESSON 1.11 Language and Definitions 1 Topic

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Topic 1.11.01 Language and Definitions

LESSON 1.12 Yoga Unveiled 2 Topics

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Topic 1.12.01 A Cosmic Perspective

Topic 1.12.2 Understanding the Universe

LESSON 1.13 Being, Tat Sat 10 Topics

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Topic 1.13.01 Being, Tat Sat

Topic 1.13.02 Being in its primordial manifestation

Topic 1.13.03 Prakruiti, the primordial expression of being as nature

Topic 1.13.04 Bhuta – Matter, the material dimension of Being

Topic 1.13.05 Prana – Being revealed as the universal life force, the elan vital

Topic 1.13.06 Manas – Being as sentient consciousness or instinctual energy

Topic 1.13.07 Buddhi – Being as rational self-consciousness, universal reason

Topic 1.13.08 Turya – Being as transcendent awareness

Topic 1.13.09 Being as Ananda, bliss

Topic 1.13.10 Summary

LESSON 1.14 Brahman, Absolute. Beyond all distinctions 6 Topics

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Topic 1.14.01 Brahman, the Absolute. Beyond all distinctions

Topic 1.14.02 Atman, Self

Topic 1.14.03 Cosmic Illusion, Maya

Topic 1.14.04 Play, Lila

Topic 1.14.05 Cosmic Dance

Topic 1.14.06 Personal God, Ishvara

LESSON 1.15 Divine, Deva 4 Topics

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Topic 1.15.02 Devas A-B

Topic 1.15.03 Devas D-K

Topic 1.15.04 Devas L-T

Topic 1.15.05 Devas V-Z

LESSON 1.16 Divinity, Awakening and Enlightenment 5 Topics

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Topic 1.16.01 Divinity

Topic 1.16.02 Awakening

Topic 1.16.03 Enlightenment

Topic 1.16.04 Homage

Topic 1.16.05 Desire and Its Fulfilment

LESSON 1.17 History and Philosophy of Yoga 1 Topic

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Topic 1.17.01 History and Philosophy of Yoga

LESSON 1.18 Resources

LESSON 1.19 Assessments 2 Topics

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Topic 1.19.01 Download Assignment

Topic 1.19.02 Upload Assignment

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HIAAYU11 – Unit 11: Stress Management and Self-care

Diploma of Yoga Teaching – Unit 2: Communicate effectively with clients about Yoga and Ayurvedic Health

HIAAYU11 – Unit 11: Stress Management and Self-care

Diploma of Yoga Teaching – Unit 2: Communicate effectively with clients about Yoga and Ayurvedic Health