Diploma of Yoga Teaching – Unit 3: Instruct Yoga Asana
May 10, 2018Diploma of Yoga Teaching – Unit 5: Instruct Yoga for Relaxation
May 14, 2018
Course Content
Introduction – Yoga Breathing
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LESSON 4.01 The Respiratory System
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LESSON 4.02 The Universal Life Force, prana
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LESSON 4.03 Train your Body to Train the Mind using Breath as the Tool
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LESSON 4.04 The Five Major Pranas
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LESSON 4.05 Secondary Life Force, Upa-Pranas, the Five Minor Pranas
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LESSON 4.07 Mudras
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LESSON 4.08 Energy Cultivation, pranayama
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LESSON 4.12 Assessments
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RESOURCES
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