Understanding your skin and Ayurvedic beauty
According to the 5,000-year-old philosophy of Ayurveda, the health of our hair and skin is a reflection of our internal balance. Healing interventions include both dietary and lifestyle recommendations, internal and external applications using diet, herbs and nourishing special treatments. The study is vast, and you can find our more about these in many of our short and longer Ayurvedic courses, in person and online.
The ancient Ayurvedic secrets of beauty are revealed in this amazing course. We explore the definition of beauty from the perspective of this timeless holistic science, some lifestyle and natural recommendations, remedies and traditional therapeutic methods for self and to support clients.
Lesson 1. YOUR SKIN
Topic 1.1 Understanding the Skin
Topic 1.2 Ayurvedic Physiological Concepts related to the Skin
Topic 1.3 Some Specific Functions of the Skin
Topic 2.4 Structure of the Skin (as per Sushruta)
Topic 1.5 Diet and Discipline in Skin Care and it’s Cure
Lesson 2. AYURVEDIC BEAUTY
Topic 2.1 Introduction to Ayurvedic Beauty
Topic 2.2 Outer, Inner and Secret Aspects of Beauty
Topic 2.3 Ayurvedic Beauty through Health
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