Understanding your skin and Ayurvedic beauty

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Understanding your skin and Ayurvedic beauty

According to the 5,000-year-old philosophy of Ayurveda, the health of our hair and skin is a reflection of our internal balance. Healing interventions include both dietary and lifestyle recommendations, internal and external applications using diet, herbs and nourishing special treatments. The study is vast, and you can find our more about these in many of our short and longer Ayurvedic courses, in person and online.

The ancient Ayurvedic secrets of beauty are revealed in this amazing course. We explore the definition of beauty from the perspective of this timeless holistic science, some lifestyle and natural recommendations, remedies and traditional therapeutic methods for self and to support clients.


Lesson 1.        YOUR SKIN

Topic 1.1         Understanding the Skin

Topic 1.2         Ayurvedic Physiological Concepts related to the Skin

Topic 1.3         Some Specific Functions of the Skin

Topic 2.4         Structure of the Skin (as per Sushruta)

Topic 1.5         Diet and Discipline in Skin Care and it’s Cure


Lesson 2.        AYURVEDIC BEAUTY

Topic 2.1         Introduction to Ayurvedic Beauty

Topic 2.2         Outer, Inner and Secret Aspects of Beauty

Topic 2.3         Ayurvedic Beauty through Health


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