HEALTHY BODY: PART 6 – Your Digestion

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LESSON 6.1 Digestion Preliminaries 6 Topics

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Topic 6.1.1 Physical or Mechanical Digestion

Topic 6.1.2 Chemical Digestion

Topic 6.1.3 The Process of Absorption

Topic 6.1.4 The Process of Metabolism

Topic 6.1.5 Digesting a meal

Topic 6.1.6 The Time Line

LESSON 6.2 Your Digestive System 5 Topics

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Topic 6.2.1 Your Mouth

Topic 6.2.2 From Mouth to Stomach

Topic 6.2.3 The Production Line

Topic 6.2.4 The Work of Digestion Continues

Topic 6.2.5 Excretory Systems

LESSON 6.3 Constipation 2 Topics

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Topic 6.3.1 Good and Bad Bacteria

Topic 6.3.2 Eliminate Toxic Waste

LESSON 6.4 Eating for Health 7 Topics

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Topic 6.4.1 Healthy Food

Topic 6.4.2 Protein

Topic 6.4.3 Carbohydrates

Topic 6.4.4 Water

Topic 6.4.5 Fats

Topic 6.4.6 Vitamins and Minerals

Topic 6.4.7 Salt and Pepper

LESSON 6.5 Addiction to Food 2 Topics

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Topic 6.5.1 Reading a Label

Topic 6.5.2 Changing the way you eat

LESSON 6.6 The Metabolic Understanding of Ayurveda

LESSON 6.7 Food is Sacred 1 Topic

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Topic 6.7.1 Vegetarianism

QUIZ – HEALTHY BODY – YOUR DIGESTION