Diploma of Yoga Teaching – Unit 3: Instruct Yoga AsanaMay 10, 2018Diploma of Yoga Teaching – Unit 5: Instruct Yoga for RelaxationMay 14, 2018 Current Status Not Enrolled Price A$1,550.00 Get Started orLogin Course Content Expand All Introduction – Yoga Breathing LESSON 4.01 The Respiratory System LESSON 4.02 The Universal Life Force, prana LESSON 4.03 Train your Body to Train the Mind using Breath as the Tool LESSON 4.04 The Five Major Pranas LESSON 4.05 Secondary Life Force, Upa-Pranas, the Five Minor Pranas LESSON 4.06 Pranayama 3 Topics Expand Lesson Content 0% Complete 0/3 Steps Topic 4.06.01 The Meaning of Pranayama Topic 4.06.02 The Importance of Pranayama Topic 4.06.03 Advantages of Pranayama LESSON 4.07 Mudras LESSON 4.08 Energy Cultivation, pranayama LESSON 4.09 Developing Yoga Breathing Practices 2 Topics Expand Lesson Content 0% Complete 0/2 Steps Topic 4.09.01 Principles for Practice Topic 4.09.02 Practice guidelines LESSON 4.10 Yogic Breathing for Relaxation, Awareness and Energy Pranayama Practices 8 Topics Expand Lesson Content 0% Complete 0/8 Steps Topic 4.10.01 Vibhanga pranayama, Sectional Breathing Topic 4.10.02 Maha Yoga Pranayama, The Great, Yogic Complete Breath Topic 4.10.03 The technique of alternate nostril breathing in Topic 4.10.04 Puraka, Kumbhaka and Rechaka Topic 4.10.05 Ida, Pingala and Sushumna Topic 4.10.06 Bandhas Topic 4.10.07 Nadi Shuddhi or Anuloma-Viloma Pranayama Topic 4.10.08 Kapalabhati LESSON 4.11 Stillpoint: The Space between the Breath 1 Topic Expand Lesson Content 0% Complete 0/1 Steps Topic 4.11.01 Planet going into stillpoint LESSON 4.12 Assessments RESOURCES
