Topic 6.07.05​ Reduce Activity if:

Topic 6.07.05​ Reduce Activity if:. VERSION CONTROL: 1 August 2017

• It is very hot or cold.

• You are short of time.

• You begin to feel uncomfortably tired while exercising.

• You are under considerable pressure at home or work. – Exercise should help you deal with stress, not create it!

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