Topic 6.07.02 ​Suggestions

Topic 6.07.02 ​Suggestions. VERSION CONTROL: 1 August 2017

If your health makes you doubt the wisdom of doing Yoga, first consult your doctor. People who have medical problems are advised to seek their doctor’s advice before attempting any form of exercise.

If there is any illness, it is always advisable to consult a Yoga therapist (not just an instructor) before you start your practice, especially if you have undergone major operations or are suffering from heart trouble or abnormal blood pressure.

Copyright © 2017 SHANTI GOWANS. All Rights Reserved.