Topic 6.06.04 Enjoyment as Motivation

Topic 6.06.04 Enjoyment as Motivation. VERSION CONTROL: 1 August 2017

Come to Yoga expecting some great and good things to happen. Remember, this is a special time, your Yoga time. Come in a spirit of enjoyment. Class is not a place for gloom. It is meant to be enjoyed – not in a plastic or artificial way, but in a deep and significant way.

Enjoy your Yoga class, so that you will want to sustain the activities that are always so beneficial to your well-being.