Topic 6.04.03 Avoid Strong stimulants, drugs and alcohol

Topic 6.04.03 Avoid Strong stimulants, drugs and alcohol. VERSION CONTROL: 1 August 2017

Strong stimulants are best avoided. When strong drinks such as coffee are not advised, is it too obvious to harp about intoxicating liquors? However, this really does not matter, because in the long run, firmly grounded in the tradition of regular Yogic practice, you will experience the powerful stability and strength of this ageless, timeless, eternal discipline of mind-body control and cravings for unsuitable foods and beverages will slowly diminish.

Never attempt Yoga Asanas while under the influence of alcohol or drugs. Even strong coffee or tea can raise your blood pressure. Medicines too will affect your practices.